Warning: Use of undefined constant DATABASE_SERVER - assumed 'DATABASE_SERVER' (this will throw an Error in a future version of PHP) in /nfs/c10/h09/mnt/227559/domains/therapyerie.com/html/wp-config.php on line 33

Warning: session_start(): Cannot start session when headers already sent in /nfs/c10/h09/mnt/227559/domains/therapyerie.com/html/wp-content/themes/healthpress-theme/functions.php on line 2
Health Tips Archives - Susan Toner, LPCSusan Toner, LPC

All posts in Health Tips

What Happy People Do Differently

What Happy People Do Differently

By Todd B Kashdan & Robert Biswas-Diener

  1. Feel curious and try something new every day
  2. Less analytical, detail oriented, or over-focused on performance/accomplishments
  3. Share in others joys & gains without envy by listening & celebrating the accomplishments of friends.
  4. Acknowledge negative emotions and then modify behavior, shift mental states, or tolerate the discomfort.
  5. Balance Pleasure & purpose by sacrificing short-term pleasures when there is a good opportunity to make progress toward what they aspire to become in life.
More
New Accepting New Clients!Contact Us