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Holistic Approaches

People feel their best when they are physically, emotionally, spiritually and social balanced. Holistic approaches used to retain balance include acupuncture, osteopathy, chiropractic, ayurveda, Chinese medicine, aromatherapy, homeopathy, holistic nutrition, meditation, naturopathy, crystals, natural diet, herbal remedies, reiki, light therapy, yoga, martial arts, physical therapy, emotional freedom technique, diaphragmatic breathing, progressive muscle relaxation, massage, reflexology, and hypnosis.

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